What is DBTEvery procedure validated by science.
Dialectical Behavior Therapy (DBT) is the treatment with the strongest scientific backing for emotional dysregulation, suicidal behavior, and borderline personality disorder. Developed by Dr. Marsha Linehan, it combines behavior-change strategies with acceptance practices, in a structured four-mode program.
Informational content intended for health professionals. It does not replace individualized assessment, diagnosis, or treatment.
+ 01Individual therapy
Structured care with a target hierarchy, guided by chain analysis and behavioral principles.
+ 02Skills training
Groups on mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
+ 03Between-session coaching
Generalizing skills to real life, right when the patient needs them most.
+ 04Consultation team
Therapists treating therapists: technical and emotional support for those who deliver the treatment.